Let's Beat Blue Monday!

Let's Beat Blue Monday!

Have you heard of Blue Monday before? The allegedly most depressing day of the year?

Understandably, tightened purse strings following the festive splurge, time passed since Christmas and failed new year resolutions is not a combination for happiness - but why is the third Monday in January apparently the worst day of the year? And who came up with this theory?

The theory was first published in 2005, a press released under the name of Cliff Arnall, who at the time was a tutor a the Centre for Lifelong Learning - an education centre associated with Cardiff University.

According to this gentleman ...